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Havening Techniques® combines the power of the mind and all your senses to help you to release stress, anxiety and trauma simply and easily so you can begin to unleash your potential and live the life you truly desire.
In a Havening Session we will careful and expertly identify your personal triggers for stress and/or trauma and then use Havening Touch to assist the brain to create Delta Waves. Delta waves are the waves produced by the brain when you are in non-REM sleep - this is the time during sleep when our brain is able to replenish itself and to organise new thoughts and understandings.
Through the use of Havening Touch and the creation of delta waves we assist the brain to de-link old triggers and patterns, freeing the brain to respond in a different, more ecological manner.
7 Psychosensory Techniques developed by Dr Ron Ruden
Take a computer programmer and a linguistics expert – bring them together to study world renowned therapists and you get the birth of NLP – the study of excellence and the science of success.
NLP is a solution focused therapy that gets results fast
by helping people to change unhelpful thought patterns,
beliefs and emotions.
Neuro: is about your neurology – your brain and your central nervous
Linguistic: is about the language we use – both verbal and non-verbal
and how we represent the world in our own mind.
Programming: is about our own internal programmes - our daily habits and routines, our thought patterns and our emotional responses.
NLP: is about the language of the mind – what and how you are thinking - how this is manifesting in your life - and how to make changes to get the results you really want.
So much of what we do each day is done automatically, unconsciously – from our daily habits and routines to our fundamental thought patterns - and this is where NLP is such a powerful tool of self discovery and awareness – helping change the way we are looking at things, taking a different perspective, releasing harmful habits and thoughts and most importantly, helping you to identify and change unhelpful beliefs.
NLP is a solution focused therapy that is not so interested in how you got to where you are - but instead focuses on where you want to be, and helping you make the changes to achieve the results you want.
The conscious and unconscious language of the mind
An Energy Based Therapy that complements Traditional Medicine
Healing Touch is an energy Based Biofield Therapy of body, Emotions, Mind and Spirit. Using simple techniques to clear, balance and restore the human energy system, while supporting the self-healing processes of the body.
Healing Touch complements medical care. Medical research is continuously showing that Healing Touch promotes deep relaxation and assists the maintenance of general health and well-being as well as many other specific benefits. Research indicates that Healing Touch work goes beyond treating sysmptoms, and can address the underlying causes of illness.
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